sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

30 min Hip Hop Bootcamp
Robin Arzón
Monday 1/15/24 @ 6:53 PM
Difficulty: 8.46 / 10
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60 min EDM Bootcamp
Jess Sims
Sunday 1/14/24 @ 4:36 PM
Difficulty: 8.27 / 10
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5 min Barre: Core
Ally Love
Saturday 1/13/24 @ 5:50 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 1/13/24 @ 5:30 PM
Difficulty: 7.13 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 5:15 PM
Difficulty: 4.15 / 10
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20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 4:52 PM
Difficulty: 7.05 / 10
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120kj
79rpm
39%
16mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/12/24 @ 6:37 PM
Difficulty: 6.11 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/12/24 @ 6:0 PM
Difficulty: 7.53 / 10
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172kj
76rpm
39%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 1/8/24 @ 7:39 PM
Difficulty: 6.79 / 10
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15 min 90s Pop Ride
Camila Ramón
Monday 1/8/24 @ 7:22 PM
Difficulty: 6.25 / 10
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94kj
77rpm
41%
17mph