sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/22/24 @ 10:51 PM
Difficulty: 6.51 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/22/24 @ 10:28 PM
Difficulty: 0 / 10
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113kj
71rpm
41%
16mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Sunday 1/21/24 @ 6:2 PM
Difficulty: 4.86 / 10
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55kj
75rpm
39%
16mph
45 min Move for You: Barre
Ally Love
Sunday 1/21/24 @ 5:14 PM
Difficulty: 6.58 / 10
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10 min FTP Warm Up Ride
Olivia Amato
Sunday 1/21/24 @ 5:3 PM
Difficulty: 7.29 / 10
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58kj
83rpm
37%
16mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 1/20/24 @ 5:14 PM
Difficulty: 8.04 / 10
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Friday 1/19/24 @ 11:1 PM
Difficulty: NaN / 10
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52kj
70rpm
40%
15mph
30 min Pop Bootcamp
Cody Rigsby
Friday 1/19/24 @ 10:29 PM
Difficulty: 7.5 / 10
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10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 7:47 PM
Difficulty: 0 / 10
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Monday 1/15/24 @ 7:34 PM
Difficulty: NaN / 10
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45kj
65rpm
39%
14mph