sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Friday 1/13/23 @ 10:48 PM
Difficulty: 7.38 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/11/23 @ 12:30 AM
Difficulty: 6.71 / 10
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Tuesday 1/10/23 @ 11:56 PM
Difficulty: NaN / 10
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152kj
72rpm
39%
15mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 1/6/23 @ 12:32 AM
Difficulty: 7.58 / 10
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169kj
73rpm
40%
16mph
45 min Bootcamp: Full Body
Jess Sims
Monday 1/2/23 @ 10:24 PM
Difficulty: 8.31 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/31/22 @ 6:19 PM
Difficulty: 6.57 / 10
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Saturday 12/31/22 @ 5:56 PM
Difficulty: NaN / 10
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Saturday 12/31/22 @ 5:50 PM
Difficulty: NaN / 10
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15 min Pop Walk
Jess Sims
Saturday 12/31/22 @ 5:34 PM
Difficulty: 5.38 / 10
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30 min *NSYNC Ride
Cody Rigsby
Thursday 12/29/22 @ 9:12 PM
Difficulty: 7.37 / 10
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169kj
76rpm
39%
16mph