sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 7/21/23 @ 5:56 PM
Difficulty: 6.44 / 10
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30 min Christina Aguilera Bootcamp
Jess Sims
Friday 7/14/23 @ 5:49 PM
Difficulty: 7.78 / 10
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20 min Chest & Back Strength
Callie Gullickson
Monday 7/10/23 @ 9:28 PM
Difficulty: 6.53 / 10
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20 min Pop Ride
Cody Rigsby
Monday 7/10/23 @ 9:6 PM
Difficulty: 7.41 / 10
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126kj
73rpm
42%
17mph
30 min Country Bootcamp
Callie Gullickson
Saturday 7/8/23 @ 3:43 PM
Difficulty: 7.18 / 10
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20 min Core Strength
Robin Arzón
Saturday 7/1/23 @ 1:44 PM
Difficulty: 6.61 / 10
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15 min Low Impact Ride
Robin Arzón
Saturday 7/1/23 @ 1:27 PM
Difficulty: 5.31 / 10
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76kj
74rpm
38%
15mph
45 min Bootcamp: Full Body
Callie Gullickson
Friday 6/30/23 @ 8:4 PM
Difficulty: 7.74 / 10
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45 min EDM Bootcamp
Jess Sims
Wednesday 6/21/23 @ 8:19 PM
Difficulty: 8.21 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Monday 6/19/23 @ 9:47 PM
Difficulty: 7.28 / 10
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