sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

20 min Hip Hop Ride
Robin Arzón
Friday 10/20/23 @ 10:17 PM
Difficulty: 6.99 / 10
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102kj
73rpm
39%
15mph
20 min 2000s Barre
Ally Love
Friday 10/20/23 @ 9:55 PM
Difficulty: 6.03 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Thursday 10/12/23 @ 8:53 PM
Difficulty: 7.36 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 10/5/23 @ 4:5 PM
Difficulty: 6.55 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/5/23 @ 3:43 PM
Difficulty: 6.16 / 10
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20 min HIIT Ride
Ally Love
Thursday 10/5/23 @ 3:19 PM
Difficulty: 7.87 / 10
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120kj
73rpm
41%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 9/30/23 @ 5:40 PM
Difficulty: 7.47 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/26/23 @ 9:37 PM
Difficulty: 7.38 / 10
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172kj
69rpm
42%
16mph
45 min EDM Bootcamp
Callie Gullickson
Friday 9/22/23 @ 3:25 PM
Difficulty: 7.35 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 9/16/23 @ 3:18 PM
Difficulty: 7.43 / 10
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