Workouts

5 min Core Strength
Emma Lovewell
Sunday 1/9/22 @ 1:41 PM
Difficulty: 6.59 / 10
 
10 min Happiness Meditation
Cody Rigsby
Sunday 1/9/22 @ 12:42 AM
Difficulty: 3.27 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 1/7/22 @ 9:41 AM
Difficulty: 7.46 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 9:30 AM
Difficulty: 7.08 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 1/7/22 @ 9:7 AM
Difficulty: 5.38 / 10
77kj
81rpm
31%
13mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 1/6/22 @ 9:12 AM
Difficulty: 7.85 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 9:56 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/5/22 @ 9:43 PM
Difficulty: 7.46 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/5/22 @ 2:8 AM
Difficulty: 2.5 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 1/5/22 @ 12:59 AM
Difficulty: 4.52 / 10