spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 9:4 AM
Difficulty: 7.13 / 10
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78kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 1/10/22 @ 9:48 AM
Difficulty: 3.33 / 10
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15 min 90s Ride
Jenn Sherman
Monday 1/10/22 @ 9:31 AM
Difficulty: 6.86 / 10
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80kj
75rpm
39%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 1/10/22 @ 9:21 AM
Difficulty: 7.7 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 9:8 AM
Difficulty: 5.96 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 8:57 AM
Difficulty: 7 / 10
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20 min Sleep Meditation
Anna Greenberg
Monday 1/10/22 @ 1:28 AM
Difficulty: 2.5 / 10
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20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/9/22 @ 2:9 PM
Difficulty: 4.81 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 1/9/22 @ 1:56 PM
Difficulty: 7.46 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 1/9/22 @ 1:47 PM
Difficulty: 3.11 / 10
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