spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 7/30/21 @ 5:48 PM
Difficulty: 3.07 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 7/30/21 @ 5:37 PM
Difficulty: 6.06 / 10
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20 min 2000s Ride
Cody Rigsby
Friday 7/30/21 @ 5:16 PM
Difficulty: 7.09 / 10
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95kj
74rpm
37%
14mph
5 min Warm Up Ride
Cody Rigsby
Friday 7/30/21 @ 5:10 PM
Difficulty: 4.02 / 10
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17kj
83rpm
29%
13mph
5 min Community Kick Off Meditation
Chelsea & Ross
Sunday 7/25/21 @ 1:25 PM
Difficulty: 2.64 / 10
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5 min Gratitude Meditation
Kristin McGee
Thursday 7/15/21 @ 6:57 PM
Difficulty: 3.37 / 10
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5 min Happiness Meditation
Aditi Shah
Wednesday 7/7/21 @ 6:39 PM
Difficulty: 3.15 / 10
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5 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 7/7/21 @ 6:33 PM
Difficulty: 2.85 / 10
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20 min HIIT Run
Robin Arzón
Wednesday 7/7/21 @ 5:46 PM
Difficulty: 7.64 / 10
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20 min Power Walk
Jess King
Wednesday 7/7/21 @ 1:52 PM
Difficulty: 4.49 / 10
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