spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

10 min Arms Toning
Cody Rigsby
Friday 8/6/21 @ 12:28 PM
Difficulty: 6.58 / 10
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15 min HIIT Ride
Cody Rigsby
Friday 8/6/21 @ 12:11 PM
Difficulty: 7.5 / 10
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75kj
68rpm
40%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 8/6/21 @ 12:5 PM
Difficulty: 4.37 / 10
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18kj
81rpm
30%
13mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 8/5/21 @ 1:51 PM
Difficulty: 3.29 / 10
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10 min Arms Toning
Cody Rigsby
Thursday 8/5/21 @ 1:40 PM
Difficulty: 6.18 / 10
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20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 1:18 PM
Difficulty: 6.94 / 10
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93kj
75rpm
37%
14mph
5 min Warm Up Ride
Hannah Corbin
Thursday 8/5/21 @ 1:12 PM
Difficulty: 4.08 / 10
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15kj
79rpm
28%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/3/21 @ 1:37 PM
Difficulty: 3.21 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 8/3/21 @ 1:25 PM
Difficulty: 6.35 / 10
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20 min Mood Ride: Happy
Cody Rigsby
Tuesday 8/3/21 @ 1:3 PM
Difficulty: 6.7 / 10
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90kj
76rpm
35%
14mph