spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/19/21 @ 11:43 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 8/19/21 @ 11:37 AM
Difficulty: 3.17 / 10
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12kj
81rpm
25%
11mph
10 min Arms Toning
Cody Rigsby
Thursday 8/19/21 @ 11:27 AM
Difficulty: 6.57 / 10
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20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:5 AM
Difficulty: 6.66 / 10
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99kj
70rpm
39%
15mph
20 min 2010s Walk
Olivia Amato
Monday 8/16/21 @ 12:5 PM
Difficulty: 4.56 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 8/16/21 @ 11:55 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Ally Love
Monday 8/16/21 @ 11:48 AM
Difficulty: 3.66 / 10
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18kj
59rpm
39%
13mph
10 min Arms Toning
Cody Rigsby
Monday 8/16/21 @ 11:38 AM
Difficulty: 6.76 / 10
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20 min Groove Ride
Cody Rigsby
Monday 8/16/21 @ 11:12 AM
Difficulty: 7.32 / 10
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90kj
68rpm
38%
14mph
5 min Post-Ride Stretch
Sam Yo
Saturday 8/14/21 @ 1:25 PM
Difficulty: 3.57 / 10
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