spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 12:53 PM
Difficulty: 7.11 / 10
View Class
198kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/26/21 @ 12:46 PM
Difficulty: 3.33 / 10
View Class
 
20 min Dance Cardio
Multiple Instructors
Monday 9/20/21 @ 11:21 AM
Difficulty: 5.77 / 10
View Class
 
10 min Arms Toning
Cody Rigsby
Sunday 9/19/21 @ 4:48 PM
Difficulty: 6.53 / 10
View Class
 
45 min 80s Ride
Ally Love
Sunday 9/19/21 @ 3:52 PM
Difficulty: 8.07 / 10
View Class
232kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 9/19/21 @ 3:47 PM
Difficulty: 3.37 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
Difficulty: 7.66 / 10
View Class
kj
rpm
%
0mph
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 3:3 AM
Difficulty: 3.22 / 10
View Class
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 9/15/21 @ 12:49 AM
Difficulty: 2.88 / 10
View Class
 
30 min Slow Flow
Anna Greenberg
Monday 9/13/21 @ 2:29 PM
Difficulty: 5.23 / 10
View Class