spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

spn4tacos
Fort Benning #ArmyWife
Total Rides: 440

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 7:43 PM
Difficulty: 8.26 / 10
View Class
229kj
87rpm
23%
12mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 11:45 AM
Difficulty: 7.43 / 10
View Class
104kj
85rpm
29%
13mph
45 min Power Zone Max Ride
Ben Alldis
Thursday 10/28/21 @ 10:58 AM
Difficulty: 8.51 / 10
View Class
187kj
86rpm
28%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 7:56 PM
Difficulty: 7.23 / 10
View Class
116kj
87rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/25/21 @ 8:22 PM
Difficulty: 7.66 / 10
View Class
209kj
91rpm
30%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/24/21 @ 12:28 PM
Difficulty: 8.09 / 10
View Class
291kj
84rpm
33%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 10/23/21 @ 12:52 PM
Difficulty: 8.05 / 10
View Class
200kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/23/21 @ 12:44 PM
Difficulty: 3.3 / 10
View Class
 
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:22 PM
Difficulty: 7.23 / 10
View Class
108kj
80rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 1:1 PM
Difficulty: 6.16 / 10
View Class
243kj
86rpm
31%
14mph