Workouts

45 min 2000s Bootcamp
Tunde Oyeneyin
Monday 1/3/22 @ 9:40 PM
Difficulty: 8.05 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/2/22 @ 3:43 PM
Difficulty: 3.44 / 10
 
45 min Pop Bootcamp
Tunde Oyeneyin
Sunday 1/2/22 @ 2:55 PM
Difficulty: 8.15 / 10
 
10 min Foam Rolling
Hannah Corbin
Sunday 1/2/22 @ 2:58 AM
Difficulty: 4.45 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Sunday 1/2/22 @ 12:27 AM
Difficulty: 3.7 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 12/31/21 @ 2:8 PM
Difficulty: 7.44 / 10
 
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Thursday 12/30/21 @ 1:29 PM
Difficulty: 5.56 / 10
 
20 min Red (Taylor's Version) Core
Robin Arzón
Thursday 12/30/21 @ 1:7 PM
Difficulty: 6.63 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/30/21 @ 12:57 PM
Difficulty: 3.39 / 10
 
10 min Low Impact Ride
Hannah Frankson
Thursday 12/30/21 @ 12:44 PM
Difficulty: 5.07 / 10
36kj
80rpm
30%
13mph