spires07
Acushnet MA
Total Rides: 85

Following

spires07
Acushnet MA
Total Rides: 85

Following

Workouts

30 min HIIT Ride
Olivia Amato
Tuesday 1/25/22 @ 11:2 AM
Difficulty: 8.59 / 10
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251kj
54rpm
58%
18mph
30 min Tabata Ride
Alex Toussaint
Tuesday 12/7/21 @ 10:53 AM
Difficulty: 8.43 / 10
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196kj
83rpm
38%
16mph
30 min EDM Ride
Olivia Amato
Thursday 11/25/21 @ 1:19 PM
Difficulty: 8.6 / 10
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256kj
70rpm
49%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/24/21 @ 12:38 AM
Difficulty: 7.07 / 10
View Class
297kj
84rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/23/21 @ 12:30 AM
Difficulty: 7.64 / 10
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228kj
79rpm
43%
18mph
30 min EDM Ride
Camila Ramón
Wednesday 10/20/21 @ 12:15 AM
Difficulty: 8.04 / 10
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226kj
72rpm
45%
18mph
60 min Club Bangers Ride
Alex Toussaint
Monday 10/18/21 @ 11:51 PM
Difficulty: 8.1 / 10
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404kj
75rpm
43%
17mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/13/21 @ 10:8 AM
Difficulty: 7.57 / 10
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206kj
75rpm
43%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/1/21 @ 10:17 AM
Difficulty: 8.35 / 10
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217kj
81rpm
42%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 9:47 AM
Difficulty: 7.51 / 10
View Class
342kj
80rpm
39%
16mph