spires07
Acushnet MA
Total Rides: 85

Following

spires07
Acushnet MA
Total Rides: 85

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 1/10/21 @ 3:1 PM
Difficulty: 8.54 / 10
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332kj
94rpm
36%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/9/21 @ 9:22 PM
Difficulty: 8.37 / 10
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331kj
79rpm
43%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 1/9/21 @ 1:5 AM
Difficulty: 5.41 / 10
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60kj
90rpm
30%
14mph
20 min HIIT Ride
Emma Lovewell
Saturday 1/9/21 @ 12:41 AM
Difficulty: 8.24 / 10
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171kj
80rpm
45%
18mph
Zen in Ten: Gratitude
Aditi Shah
Friday 1/8/21 @ 2:32 AM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 1/8/21 @ 1:42 AM
Difficulty: 7.66 / 10
View Class
302kj
85rpm
38%
17mph
15 min EDM Ride
Olivia Amato
Wednesday 1/6/21 @ 12:47 AM
Difficulty: 7.82 / 10
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120kj
66rpm
51%
18mph
20 min 90s Dance Ride
Emma Lovewell
Wednesday 1/6/21 @ 12:23 AM
Difficulty: 7.58 / 10
View Class
170kj
73rpm
50%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/5/21 @ 12:4 AM
Difficulty: 8.51 / 10
View Class
299kj
60rpm
50%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/2/21 @ 8:36 PM
Difficulty: 8.26 / 10
View Class
311kj
74rpm
44%
17mph