Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/1/22 @ 5:35 AM
Difficulty: 1.62 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/27/22 @ 9:23 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/27/22 @ 9:17 PM
Difficulty: 3.75 / 10
20 min Foundations of Movement
Kristin McGee
Tuesday 10/25/22 @ 12:55 AM
Difficulty: 3.42 / 10
15 min Low Impact Ride
Christine D'Ercole
Tuesday 10/25/22 @ 12:27 AM
Difficulty: 5.61 / 10
39kj
87rpm
25%
11mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 1:53 AM
Difficulty: 3.33 / 10
20 min Foundations of Movement
Anna Greenberg
Sunday 10/23/22 @ 2:45 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Sunday 10/23/22 @ 2:34 PM
Difficulty: 1.46 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/23/22 @ 2:17 PM
Difficulty: 6.79 / 10