spinzilinzi
CLE
Total Rides: 271

Following

spinzilinzi
CLE
Total Rides: 271

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/7/23 @ 3:42 PM
Difficulty: 3.38 / 10
View Class
 
30 min Low Impact Ride
Christine D'Ercole
Wednesday 6/7/23 @ 3:9 PM
Difficulty: 6.23 / 10
View Class
97kj
83rpm
28%
12mph
10 min Full Body Stretch
Ben Alldis
Sunday 6/4/23 @ 8:2 PM
Difficulty: 3.99 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 6/4/23 @ 7:55 PM
Difficulty: 5.94 / 10
View Class
 
20 min Memorial Day Ride
Olivia Amato
Sunday 6/4/23 @ 7:31 PM
Difficulty: 7.64 / 10
View Class
66kj
80rpm
29%
12mph
15 min Country Row
Alex Karwoski
Sunday 6/4/23 @ 7:10 PM
Difficulty: 6.28 / 10
View Class
 
10 min Full Body Stretch
Jermaine Johnson
Monday 5/29/23 @ 2:31 PM
Difficulty: 3.93 / 10
View Class
 
15 min Country Ride
Bradley Rose
Monday 5/29/23 @ 2:9 PM
Difficulty: 6.59 / 10
View Class
46kj
84rpm
27%
12mph
15 min Memorial Day Row
Matt Wilpers
Monday 5/29/23 @ 1:47 PM
Difficulty: 6 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 5/29/23 @ 1:40 PM
Difficulty: 5.6 / 10
View Class