spinzilinzi
CLE
Total Rides: 271

Following

spinzilinzi
CLE
Total Rides: 271

Following

Workouts

30 min Luke Bryan Ride
Hannah Corbin
Sunday 8/27/23 @ 2:27 PM
Difficulty: 7.21 / 10
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117kj
82rpm
31%
13mph
10 min Focus Flow: Hips
Denis Morton
Saturday 8/26/23 @ 6:25 PM
Difficulty: 4.23 / 10
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30 min Country Ride
Denis Morton
Saturday 8/26/23 @ 5:49 PM
Difficulty: 7.27 / 10
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115kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/20/23 @ 6:1 PM
Difficulty: 3.17 / 10
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30 min Country Ride
Denis Morton
Sunday 8/20/23 @ 5:27 PM
Difficulty: 7.37 / 10
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120kj
81rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/19/23 @ 6:38 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 8/19/23 @ 5:49 PM
Difficulty: 6.7 / 10
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178kj
82rpm
31%
14mph
5 min Post-Ride Stretch
Camila Ramón
Friday 6/9/23 @ 4:2 PM
Difficulty: 0 / 10
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15 min 2000s Pop Ride
Bradley Rose
Friday 6/9/23 @ 3:44 PM
Difficulty: 6.65 / 10
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49kj
89rpm
26%
12mph
15 min Intervals Row
Katie Wang
Friday 6/9/23 @ 3:23 PM
Difficulty: 6.78 / 10
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