spinzilinzi
CLE
Total Rides: 271
Following
spinzilinzi
CLE
Total Rides: 271
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 2:13 PM
Difficulty: 7.28 / 10
233kj
88rpm
30%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/29/21 @ 4:24 PM
Difficulty: 6.97 / 10
174kj
89rpm
29%
13mph
181kj
91rpm
29%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/25/21 @ 3:12 PM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/25/21 @ 2:6 PM
Difficulty: 7.36 / 10
224kj
87rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/25/21 @ 1:13 PM
Difficulty: 7.14 / 10
169kj
88rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 12:28 PM
Difficulty: 6.79 / 10
173kj
93rpm
28%
13mph