spinzilinzi
CLE
Total Rides: 271
Following
spinzilinzi
CLE
Total Rides: 271
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/8/21 @ 11:49 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/8/21 @ 11:1 PM
Difficulty: 6.98 / 10
155kj
90rpm
27%
13mph
57kj
89rpm
25%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/31/21 @ 10:6 PM
Difficulty: 6.37 / 10
98kj
90rpm
27%
12mph
41kj
87rpm
25%
12mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 8/28/21 @ 12:38 PM
Difficulty: 7.22 / 10
158kj
92rpm
27%
13mph
101kj
87rpm
28%
13mph