Workouts

20 min Pop Ride
Emma Lovewell
Wednesday 1/5/22 @ 5:14 AM
Difficulty: 7.22 / 10
163kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/3/22 @ 2:6 PM
Difficulty: 3.44 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/3/22 @ 1:33 PM
Difficulty: 7.02 / 10
237kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/2/22 @ 3:35 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/2/22 @ 3:26 AM
Difficulty: 3.68 / 10
28kj
0rpm
0%
0mph
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 3:0 AM
Difficulty: 5.38 / 10
172kj
0rpm
0%
0mph
10 min Full Body Stretch
Ben Alldis
Thursday 12/30/21 @ 6:44 PM
Difficulty: 3.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 12/30/21 @ 6:37 PM
Difficulty: 3.65 / 10
11kj
86rpm
22%
10mph
30 min New Year Party Ride
Ben Alldis
Thursday 12/30/21 @ 6:4 PM
Difficulty: 7.94 / 10
93kj
90rpm
25%
12mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/28/21 @ 9:38 PM
Difficulty: 3.44 / 10