Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 1/13/22 @ 12:2 AM
Difficulty: 3.5 / 10
 
10 min Low Impact Ride
Ben Alldis
Wednesday 1/12/22 @ 11:22 PM
Difficulty: 5.01 / 10
29kj
91rpm
25%
12mph
30 min Feel Good Ride
Ally Love
Tuesday 1/11/22 @ 9:12 PM
Difficulty: 7.66 / 10
87kj
89rpm
25%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 7:33 PM
Difficulty: 3.33 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 6:0 PM
Difficulty: 7.72 / 10
337kj
90rpm
28%
13mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/7/22 @ 10:50 PM
Difficulty: 3.44 / 10
 
10 min Queen Cool Down Ride
Sam Yo
Friday 1/7/22 @ 10:36 PM
Difficulty: 0 / 10
30kj
86rpm
27%
12mph
20 min New Tracks Ride
Alex Toussaint
Friday 1/7/22 @ 10:13 PM
Difficulty: 7.57 / 10
82kj
90rpm
30%
14mph
10 min Low Impact Ride
Ben Alldis
Wednesday 1/5/22 @ 2:2 PM
Difficulty: 4.99 / 10
53kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/5/22 @ 5:38 AM
Difficulty: 3.29 / 10