spinzilinzi
CLE
Total Rides: 271

Following

spinzilinzi
CLE
Total Rides: 271

Following

Workouts

20 min AT's Ride to Greatness
Alex Toussaint
Friday 1/28/22 @ 1:32 AM
Difficulty: 7.97 / 10
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186kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/20/22 @ 2:23 PM
Difficulty: 3.44 / 10
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20 min Pop Ride
Olivia Amato
Thursday 1/20/22 @ 2:0 PM
Difficulty: 8.03 / 10
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149kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/19/22 @ 1:27 PM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/19/22 @ 12:54 PM
Difficulty: 6.85 / 10
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233kj
0rpm
0%
0mph
5 min Full Body Stretch
Matt Wilpers
Monday 1/17/22 @ 3:30 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 1/17/22 @ 2:58 PM
Difficulty: 3.44 / 10
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20 min Country Ride
Olivia Amato
Monday 1/17/22 @ 2:35 PM
Difficulty: 7.44 / 10
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69kj
90rpm
27%
13mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/14/22 @ 4:42 PM
Difficulty: 3.44 / 10
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20 min Low Impact Ride
Christine D'Ercole
Friday 1/14/22 @ 3:57 PM
Difficulty: 5.49 / 10
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65kj
79rpm
30%
12mph