spinzilinzi
CLE
Total Rides: 271
Following
spinzilinzi
CLE
Total Rides: 271
Following
Workouts
20 min Recovery Ride
Christine D'Ercole
Wednesday 2/23/22 @ 2:12 AM
Difficulty: 4.33 / 10
56kj
87rpm
25%
12mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/23/22 @ 1:38 AM
Difficulty: 8.75 / 10
129kj
92rpm
29%
14mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Sunday 2/20/22 @ 7:47 PM
Difficulty: 3.7 / 10
60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 2/20/22 @ 6:23 PM
Difficulty: 6.64 / 10
214kj
89rpm
28%
13mph
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 2/13/22 @ 6:13 PM
Difficulty: 3.77 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/13/22 @ 5:23 PM
Difficulty: 7.34 / 10
164kj
93rpm
27%
13mph
100kj
0rpm
0%
0mph