spinzilinzi
CLE
Total Rides: 271

Following

spinzilinzi
CLE
Total Rides: 271

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 3/27/22 @ 6:17 PM
Difficulty: 3.23 / 10
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14kj
85rpm
25%
11mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 3/27/22 @ 5:30 PM
Difficulty: 6.78 / 10
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205kj
92rpm
31%
14mph
5 min Post-Run Stretch
Marcel Dinkins
Wednesday 3/23/22 @ 2:35 PM
Difficulty: 3.48 / 10
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30 min Dance Music Walk
Jon Hosking
Wednesday 3/23/22 @ 2:0 PM
Difficulty: 5.73 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 3/12/22 @ 9:43 PM
Difficulty: 3.34 / 10
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20 min Low Impact Ride
Christine D'Ercole
Saturday 3/12/22 @ 9:20 PM
Difficulty: 5.7 / 10
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52kj
82rpm
25%
11mph
5 min Post-Ride Stretch
Callie Gullickson
Friday 3/11/22 @ 10:33 PM
Difficulty: 3.43 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Friday 3/11/22 @ 9:59 PM
Difficulty: 6.9 / 10
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123kj
93rpm
29%
14mph
10 min Full Body Stretch
Jermaine Johnson
Friday 3/11/22 @ 3:13 AM
Difficulty: 3.69 / 10
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30 min Low Impact Ride
Christine D'Ercole
Friday 3/11/22 @ 2:41 AM
Difficulty: 6.09 / 10
View Class
107kj
81rpm
30%
13mph