spinzilinzi
CLE
Total Rides: 271

Following

spinzilinzi
CLE
Total Rides: 271

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 12:48 PM
Difficulty: 6.63 / 10
View Class
124kj
91rpm
29%
14mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 5/5/22 @ 11:15 PM
Difficulty: 3.53 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 4/1/22 @ 12:3 PM
Difficulty: 3.52 / 10
View Class
 
30 min Country Ride
Hannah Corbin
Friday 4/1/22 @ 11:28 AM
Difficulty: 7.36 / 10
View Class
129kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Ally Love
Tuesday 3/29/22 @ 11:15 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Tuesday 3/29/22 @ 11:9 PM
Difficulty: 3.87 / 10
View Class
11kj
75rpm
25%
10mph
30 min Feel Good Ride
Ally Love
Tuesday 3/29/22 @ 10:36 PM
Difficulty: 7.7 / 10
View Class
156kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 2:34 PM
Difficulty: 3.29 / 10
View Class
 
30 min WHM: Reflection Ride
Christine D'Ercole
Monday 3/28/22 @ 1:57 PM
Difficulty: 6.37 / 10
View Class
128kj
90rpm
30%
14mph
10 min Post-Run Stretch
Olivia Amato
Sunday 3/27/22 @ 6:27 PM
Difficulty: 3.35 / 10
View Class