Workouts

20 min Low Impact Ride
Bradley Rose
Sunday 10/23/22 @ 1:40 PM
Difficulty: 5.39 / 10
76kj
81rpm
31%
13mph
10 min Sleep Meditation
Kristin McGee
Friday 10/21/22 @ 3:19 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 10/18/22 @ 2:38 AM
Difficulty: 4 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 10/12/22 @ 4:17 AM
Difficulty: 2.38 / 10
 
5 min Savasana Meditation
Ross Rayburn
Tuesday 10/11/22 @ 3:31 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 10/10/22 @ 1:21 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Monday 10/10/22 @ 1:16 AM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/14/22 @ 5:33 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 6/14/22 @ 5:1 PM
Difficulty: 6.57 / 10
112kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/14/22 @ 1:20 PM
Difficulty: 3.1 / 10