spintersw
Surrey
Total Rides: 1502

Following

spintersw
Surrey
Total Rides: 1502

Following

Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/13/24 @ 6:30 AM
Difficulty: 8.15 / 10
View Class
208kj
71rpm
44%
17mph
45 min HIIT & Hills Ride
Cody Rigsby
Tuesday 8/13/24 @ 5:40 AM
Difficulty: 8.09 / 10
View Class
326kj
67rpm
47%
18mph
Sunday 8/11/24 @ 6:57 AM
Difficulty: NaN / 10
View Class
97kj
57rpm
53%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/24 @ 6:26 AM
Difficulty: 7.53 / 10
View Class
229kj
73rpm
46%
18mph
Saturday 8/10/24 @ 7:36 AM
Difficulty: NaN / 10
View Class
152kj
56rpm
55%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 8/10/24 @ 6:50 AM
Difficulty: 8.17 / 10
View Class
363kj
74rpm
46%
18mph
Friday 8/9/24 @ 5:32 AM
Difficulty: NaN / 10
View Class
224kj
66rpm
47%
17mph
Thursday 8/8/24 @ 6:36 AM
Difficulty: NaN / 10
View Class
120kj
61rpm
50%
17mph
45 min Sweat Steady Ride
Jess King
Thursday 8/8/24 @ 5:49 AM
Difficulty: 8.61 / 10
View Class
390kj
77rpm
46%
19mph
Wednesday 8/7/24 @ 6:41 AM
Difficulty: NaN / 10
View Class
159kj
61rpm
52%
18mph