Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Saturday 8/10/24 @ 6:50 AM
Difficulty: 8.17 / 10
363kj
74rpm
46%
18mph
Friday 8/9/24 @ 5:32 AM
Difficulty: NaN / 10
224kj
66rpm
47%
17mph
Thursday 8/8/24 @ 6:36 AM
Difficulty: NaN / 10
120kj
61rpm
50%
17mph
45 min Sweat Steady Ride
Jess King
Thursday 8/8/24 @ 5:49 AM
Difficulty: 8.61 / 10
390kj
77rpm
46%
19mph
Wednesday 8/7/24 @ 6:41 AM
Difficulty: NaN / 10
159kj
61rpm
52%
18mph
20 min Climb Ride
Tunde Oyeneyin
Tuesday 8/6/24 @ 8:3 AM
Difficulty: 7.65 / 10
154kj
69rpm
48%
18mph
30 min 80s Pop Ride
Hannah Frankson
Tuesday 8/6/24 @ 7:23 AM
Difficulty: 7.36 / 10
237kj
75rpm
45%
18mph
Sunday 8/4/24 @ 9:31 AM
Difficulty: NaN / 10
110kj
62rpm
50%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 8/4/24 @ 8:44 AM
Difficulty: 0 / 10
353kj
72rpm
46%
18mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 8/3/24 @ 7:17 AM
Difficulty: 7.71 / 10
215kj
73rpm
45%
17mph