spinsparky6
Minnesota
Total Rides: 266

Following

spinsparky6
Minnesota
Total Rides: 266

Following

Workouts

5 min Warm Up Ride
Denis Morton
Wednesday 5/18/22 @ 1:7 AM
Difficulty: 4.16 / 10
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23kj
87rpm
33%
15mph
5 min Cool Down Ride
Bradley Rose
Tuesday 5/17/22 @ 10:7 AM
Difficulty: 3.66 / 10
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28kj
74rpm
39%
16mph
20 min Recovery Ride
Matt Wilpers
Tuesday 5/17/22 @ 9:46 AM
Difficulty: 4.02 / 10
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77kj
86rpm
30%
13mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 5/17/22 @ 9:40 AM
Difficulty: 0 / 10
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20kj
84rpm
31%
14mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 5/17/22 @ 2:28 AM
Difficulty: 3.56 / 10
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25kj
70rpm
39%
15mph
20 min Classic Rock Ride
Ally Love
Tuesday 5/17/22 @ 2:8 AM
Difficulty: 7.69 / 10
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129kj
81rpm
40%
17mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 5/17/22 @ 2:2 AM
Difficulty: 3.85 / 10
View Class
22kj
84rpm
33%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/16/22 @ 9:56 AM
Difficulty: 3.42 / 10
View Class
24kj
79rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Monday 5/16/22 @ 9:36 AM
Difficulty: 5.3 / 10
View Class
103kj
77rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Monday 5/16/22 @ 9:30 AM
Difficulty: 3.61 / 10
View Class
18kj
83rpm
30%
13mph