spinsparky6
Minnesota
Total Rides: 266

Following

spinsparky6
Minnesota
Total Rides: 266

Following

Workouts

20 min Recovery Ride
Kendall Toole
Tuesday 5/24/22 @ 9:54 AM
Difficulty: 4.51 / 10
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73kj
70rpm
35%
13mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/24/22 @ 9:48 AM
Difficulty: 4.14 / 10
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20kj
90rpm
30%
14mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 5/24/22 @ 1:25 AM
Difficulty: 3.64 / 10
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26kj
72rpm
39%
15mph
20 min Pop Ride
Kendall Toole
Tuesday 5/24/22 @ 1:5 AM
Difficulty: 6.96 / 10
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116kj
73rpm
41%
16mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 5/24/22 @ 1:0 AM
Difficulty: 3.54 / 10
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20kj
84rpm
31%
14mph
5 min Cool Down Ride
Christine D'Ercole
Monday 5/23/22 @ 10:7 AM
Difficulty: 3.23 / 10
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23kj
81rpm
35%
15mph
20 min Low Impact Ride
Emma Lovewell
Monday 5/23/22 @ 9:46 AM
Difficulty: 5.75 / 10
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95kj
78rpm
36%
15mph
5 min Warm Up Ride
Matt Wilpers
Monday 5/23/22 @ 9:41 AM
Difficulty: 4.4 / 10
View Class
21kj
89rpm
31%
14mph
5 min Cool Down Ride
Robin Arzón
Monday 5/23/22 @ 1:53 AM
Difficulty: 3.74 / 10
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23kj
89rpm
32%
15mph
20 min 90s Ride
Denis Morton
Monday 5/23/22 @ 1:33 AM
Difficulty: 6.84 / 10
View Class
112kj
77rpm
38%
15mph