spinsparky6
Minnesota
Total Rides: 266
spinsparky6
Minnesota
Total Rides: 266

Workouts

5 min Warm Up Ride
Emma Lovewell
Monday 5/30/22 @ 11:49 PM
Difficulty: 4.31 / 10
24kj
83rpm
34%
15mph
5 min Cool Down Ride
Kendall Toole
Monday 5/30/22 @ 12:56 AM
Difficulty: 3.79 / 10
25kj
72rpm
39%
15mph
20 min Rock Ride
Denis Morton
Monday 5/30/22 @ 12:35 AM
Difficulty: 7.33 / 10
113kj
78rpm
39%
15mph
5 min Warm Up Ride
Matt Wilpers
Monday 5/30/22 @ 12:30 AM
Difficulty: 3.72 / 10
22kj
85rpm
33%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 5/29/22 @ 2:56 AM
Difficulty: 3.79 / 10
26kj
68rpm
41%
15mph
20 min Low Impact Ride
Kendall Toole
Sunday 5/29/22 @ 2:36 AM
Difficulty: 6.38 / 10
114kj
78rpm
39%
16mph
5 min Warm Up Ride
Hannah Corbin
Sunday 5/29/22 @ 2:30 AM
Difficulty: 3.64 / 10
21kj
76rpm
34%
14mph
5 min Cool Down Ride
Emma Lovewell
Saturday 5/28/22 @ 2:3 AM
Difficulty: 3.43 / 10
20kj
77rpm
33%
14mph
20 min Recovery Ride
Kendall Toole
Saturday 5/28/22 @ 1:42 AM
Difficulty: 4.86 / 10
103kj
74rpm
38%
15mph
5 min Warm Up Ride
Kendall Toole
Saturday 5/28/22 @ 1:37 AM
Difficulty: 4.34 / 10
23kj
82rpm
34%
14mph