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spinsparky6
Minnesota
Total Rides: 266
Following
spinsparky6
Minnesota
Total Rides: 266
Following
Workouts
Previous Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/9/20 @ 7:31 PM
Difficulty: 3.1 / 10
View Class
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/9/20 @ 6:44 PM
Difficulty: 6.98 / 10
View Class
241
kj
76
rpm
38
%
15
mph
Previous Workouts