spinsparky6
Minnesota
Total Rides: 266
spinsparky6
Minnesota
Total Rides: 266

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/9/20 @ 7:31 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/9/20 @ 6:44 PM
Difficulty: 6.98 / 10
241kj
76rpm
38%
15mph