spinsparky6
Minnesota
Total Rides: 266
spinsparky6
Minnesota
Total Rides: 266

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 5/2/22 @ 10:0 AM
Difficulty: 3.44 / 10
22kj
80rpm
34%
14mph
20 min New Tracks Ride
Emma Lovewell
Monday 5/2/22 @ 9:39 AM
Difficulty: 7.22 / 10
118kj
74rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 5/2/22 @ 9:34 AM
Difficulty: 4.24 / 10
22kj
88rpm
31%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 5/1/22 @ 5:57 PM
Difficulty: 3.79 / 10
20kj
66rpm
38%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 5/1/22 @ 5:52 PM
Difficulty: 3.6 / 10
26kj
64rpm
42%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 5:21 PM
Difficulty: 6.63 / 10
154kj
85rpm
35%
15mph
5 min Warm Up Ride
Kendall Toole
Sunday 5/1/22 @ 5:16 PM
Difficulty: 4.67 / 10
26kj
82rpm
36%
15mph
5 min Cool Down Ride
Kendall Toole
Friday 4/29/22 @ 2:23 PM
Difficulty: 3.79 / 10
22kj
69rpm
38%
14mph
20 min Beginner Ride
Matt Wilpers
Friday 4/29/22 @ 2:2 PM
Difficulty: 5.82 / 10
104kj
79rpm
36%
15mph
5 min Warm Up Ride
Kendall Toole
Friday 4/29/22 @ 1:56 PM
Difficulty: 4.34 / 10
23kj
79rpm
35%
14mph