spinsparky6
Minnesota
Total Rides: 266

Following

spinsparky6
Minnesota
Total Rides: 266

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 5/4/22 @ 9:38 AM
Difficulty: 4.34 / 10
View Class
19kj
75rpm
34%
13mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/4/22 @ 2:14 AM
Difficulty: 3.72 / 10
View Class
20kj
73rpm
35%
14mph
20 min Recovery Ride
Bradley Rose
Wednesday 5/4/22 @ 1:53 AM
Difficulty: 4.78 / 10
View Class
78kj
75rpm
34%
13mph
5 min Warm Up Ride
Kendall Toole
Wednesday 5/4/22 @ 1:48 AM
Difficulty: 4.34 / 10
View Class
19kj
75rpm
33%
13mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/3/22 @ 10:6 AM
Difficulty: 3.64 / 10
View Class
21kj
77rpm
34%
14mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 5/3/22 @ 9:45 AM
Difficulty: 7.56 / 10
View Class
128kj
75rpm
42%
16mph
5 min Warm Up Ride
Kendall Toole
Tuesday 5/3/22 @ 9:39 AM
Difficulty: 4.47 / 10
View Class
21kj
77rpm
34%
14mph
5 min Cool Down Ride
Kendall Toole
Tuesday 5/3/22 @ 1:4 AM
Difficulty: 3.88 / 10
View Class
22kj
63rpm
41%
14mph
20 min Low Impact Ride
Kendall Toole
Tuesday 5/3/22 @ 12:43 AM
Difficulty: 5.74 / 10
View Class
103kj
68rpm
41%
15mph
5 min Warm Up Ride
Kendall Toole
Tuesday 5/3/22 @ 12:38 AM
Difficulty: 4.24 / 10
View Class
18kj
81rpm
31%
13mph