spins_2_sparkle
Waltham MA
Total Rides: 195

Following

spins_2_sparkle
Waltham MA
Total Rides: 195

Following

Workouts

20 min Resistance Bands: Upper Body
Andy Speer
Friday 12/4/20 @ 9:33 PM
Difficulty: 6.19 / 10
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45 min Bootcamp: Full Body
Jess Sims
Thursday 12/3/20 @ 11:23 AM
Difficulty: 8.75 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 12/2/20 @ 11:16 PM
Difficulty: 8.14 / 10
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30 min 90s Ride
Hannah Frankson
Wednesday 12/2/20 @ 11:43 AM
Difficulty: 7.62 / 10
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182kj
75rpm
39%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 12/1/20 @ 11:32 PM
Difficulty: 8.23 / 10
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194kj
78rpm
40%
16mph
45 min Movie Buff Ride
Kendall Toole
Monday 11/30/20 @ 10:12 PM
Difficulty: 8.29 / 10
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244kj
72rpm
39%
14mph
30 min 2000s Ride
Kendall Toole
Thursday 11/26/20 @ 4:19 PM
Difficulty: 8.21 / 10
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175kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:27 AM
Difficulty: 7.6 / 10
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151kj
56rpm
41%
12mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 11/24/20 @ 11:38 AM
Difficulty: 7.28 / 10
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15 min Pop Ride
Kendall Toole
Monday 11/23/20 @ 12:6 PM
Difficulty: 7.38 / 10
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97kj
77rpm
41%
17mph