Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 9:27 PM
Difficulty: 7.91 / 10
143kj
60rpm
38%
12mph
117kj
85rpm
36%
16mph
176kj
76rpm
39%
16mph
208kj
84rpm
40%
17mph
200kj
79rpm
41%
17mph
194kj
81rpm
41%
16mph