Workouts
173kj
90rpm
34%
16mph
163kj
80rpm
36%
15mph
168kj
64rpm
41%
14mph
45 min Country Rock Fun Run
Selena Samuela
Saturday 10/2/21 @ 2:28 PM
Difficulty: 7.27 / 10
113kj
85rpm
36%
16mph
108kj
79rpm
37%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 9/12/21 @ 1:53 PM
Difficulty: 6.37 / 10
122kj
85rpm
37%
16mph
201kj
80rpm
40%
17mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 8/11/21 @ 10:29 PM
Difficulty: 7.88 / 10