spins_2_sparkle
Waltham MA
Total Rides: 195
Following
spins_2_sparkle
Waltham MA
Total Rides: 195
Following
Workouts
10 min Lower Body Stretch
Callie Gullickson
Tuesday 4/9/24 @ 5:36 PM
Difficulty: 3.86 / 10
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/9/24 @ 5:14 PM
Difficulty: 7.38 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/4/24 @ 9:5 AM
Difficulty: 6.83 / 10
59kj
67rpm
43%
16mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 4/2/24 @ 9:11 AM
Difficulty: 6.62 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 3/13/24 @ 9:6 AM
Difficulty: 6.73 / 10