spins_2_sparkle
Waltham MA
Total Rides: 195

Following

spins_2_sparkle
Waltham MA
Total Rides: 195

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/14/22 @ 11:10 AM
Difficulty: 6 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/14/22 @ 10:58 AM
Difficulty: 6.64 / 10
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20 min 90s Ride
Hannah Corbin
Wednesday 9/14/22 @ 10:34 AM
Difficulty: 6.71 / 10
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101kj
83rpm
34%
15mph
Flash 15
Jess Sims
Thursday 9/1/22 @ 4:0 PM
Difficulty: 6.82 / 10
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20 min 2000s Ride
Kendall Toole
Thursday 9/1/22 @ 3:37 PM
Difficulty: 7.54 / 10
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108kj
83rpm
35%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Friday 8/19/22 @ 11:39 PM
Difficulty: 4.99 / 10
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20 min Low Impact Ride
Kendall Toole
Friday 8/19/22 @ 11:14 PM
Difficulty: 5.4 / 10
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78kj
71rpm
35%
13mph
20 min Prenatal Core Strength
Robin Arzón
Monday 6/6/22 @ 8:0 PM
Difficulty: 4.93 / 10
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20 min Prenatal Slow Flow
Anna Greenberg
Wednesday 6/1/22 @ 2:22 PM
Difficulty: 3.73 / 10
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20 min Prenatal Slow Flow
Kristin McGee
Monday 5/30/22 @ 1:50 PM
Difficulty: 3.9 / 10
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