Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 1/8/23 @ 4:22 PM
Difficulty: 6.74 / 10
70kj
68rpm
34%
12mph
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 1/4/23 @ 10:36 AM
Difficulty: 3.9 / 10
89kj
79rpm
33%
14mph
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/3/22 @ 8:2 PM
Difficulty: 7.38 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/7/22 @ 8:41 PM
Difficulty: 8.12 / 10
124kj
66rpm
39%
12mph