spins_2_sparkle
Waltham MA
Total Rides: 195
spins_2_sparkle
Waltham MA
Total Rides: 195

Workouts

30 min Hip Hop Ride
Robin Arzón
Friday 9/8/23 @ 9:0 AM
Difficulty: 7.68 / 10
187kj
82rpm
38%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/7/23 @ 9:32 AM
Difficulty: 7.06 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/7/23 @ 8:59 AM
Difficulty: 7.54 / 10
178kj
68rpm
42%
15mph
30 min 2000s Pop Ride
Ally Love
Wednesday 9/6/23 @ 8:58 AM
Difficulty: 7.44 / 10
194kj
78rpm
40%
16mph
45 min Bootcamp: Full Body
Jess Sims
Monday 9/4/23 @ 10:14 AM
Difficulty: 8.16 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 9:23 AM
Difficulty: 4.78 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 8:58 AM
Difficulty: 8.12 / 10
121kj
77rpm
39%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 8/28/23 @ 12:50 PM
Difficulty: 7.27 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 8/26/23 @ 3:18 PM
Difficulty: 3.91 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/26/23 @ 3:6 PM
Difficulty: 5.86 / 10