spins_2_sparkle
Waltham MA
Total Rides: 194
spins_2_sparkle
Waltham MA
Total Rides: 194

Workouts

10 min Two for One Full Body Stretch
Ally & Hannah
Monday 8/5/24 @ 9:41 AM
Difficulty: 4.08 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Monday 8/5/24 @ 9:7 AM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Sunday 8/4/24 @ 5:13 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 8/2/24 @ 5:4 PM
Difficulty: 7.67 / 10
 
10 min Warm Up Ride
Alex Toussaint
Thursday 7/25/24 @ 12:23 AM
Difficulty: 0 / 10
23kj
81rpm
29%
12mph
5 min Warm Up Ride
Ben Alldis
Wednesday 7/24/24 @ 10:48 PM
Difficulty: 4.16 / 10
16kj
83rpm
30%
12mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 4/19/24 @ 4:9 PM
Difficulty: 6.47 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Tuesday 4/9/24 @ 5:36 PM
Difficulty: 3.86 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/9/24 @ 5:14 PM
Difficulty: 7.38 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 4/8/24 @ 6:15 PM
Difficulty: 7.81 / 10