Workouts
201kj
64rpm
47%
17mph
192kj
77rpm
41%
17mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 10/10/23 @ 11:51 AM
Difficulty: 7.35 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/6/23 @ 12:27 PM
Difficulty: 6.34 / 10
20 min Thomas Rhett Walk + Run
Matt Wilpers
Wednesday 10/4/23 @ 12:13 PM
Difficulty: 5.25 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/2/23 @ 12:27 PM
Difficulty: 6.13 / 10