Workouts

30 min Shake It Off Run
Becs Gentry
Sunday 11/5/23 @ 4:52 PM
Difficulty: 5.73 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Tuesday 10/31/23 @ 11:54 AM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 10/27/23 @ 5:3 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 10/26/23 @ 7:32 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 10/25/23 @ 12:9 PM
Difficulty: 7.67 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 10/23/23 @ 10:40 PM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 10/23/23 @ 10:4 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Sunday 10/22/23 @ 2:37 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 10/20/23 @ 4:19 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 10/18/23 @ 12:26 PM
Difficulty: 6.97 / 10