Workouts

10 min Seasonal Meditation
Mariana Fernández
Thursday 1/12/23 @ 5:37 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/11/23 @ 3:0 AM
Difficulty: 7.1 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/11/23 @ 2:49 AM
Difficulty: 6.78 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 1/11/23 @ 2:26 AM
Difficulty: 6.49 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 6:0 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 5:49 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 5:38 PM
Difficulty: 6.75 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 1/8/23 @ 11:26 PM
Difficulty: 6.22 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 1/8/23 @ 10:53 PM
Difficulty: 7.06 / 10
208kj
82rpm
41%
17mph
10 min Core Strength
Rebecca Kennedy
Saturday 1/7/23 @ 4:10 PM
Difficulty: 7.38 / 10