spinning_court
Franklin, TN
Total Rides: 657

Following

spinning_court
Franklin, TN
Total Rides: 657

Following

Workouts

45 min Power Zone Ride
Denis Morton
Saturday 1/28/23 @ 1:27 AM
Difficulty: 7.58 / 10
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268kj
79rpm
38%
16mph
10 min Full Body Stretch
Andy Speer
Friday 1/27/23 @ 5:31 AM
Difficulty: 4.19 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 1/26/23 @ 5:36 AM
Difficulty: 3.99 / 10
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5 min Meditation for Healing
Mariana Fernández
Wednesday 1/25/23 @ 5:43 AM
Difficulty: 4.33 / 10
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10 min Peace Meditation
Kristin McGee
Tuesday 1/24/23 @ 2:52 AM
Difficulty: 4.67 / 10
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15 min Meditation for Healing
Kirra Michel
Monday 1/23/23 @ 12:29 AM
Difficulty: 4.56 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/21/23 @ 8:5 PM
Difficulty: 3.31 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 6:59 PM
Difficulty: 7.38 / 10
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331kj
88rpm
35%
16mph
5 min Lower Body Stretch
Ben Alldis
Saturday 1/21/23 @ 4:50 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Saturday 1/21/23 @ 4:43 AM
Difficulty: 6.5 / 10
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