Workouts

45 min Power Zone Endurance Ride
Sam Yo
Saturday 2/18/23 @ 1:40 PM
Difficulty: 7.12 / 10
253kj
83rpm
36%
16mph
30 min Pop Ride
Hannah Corbin
Friday 2/17/23 @ 8:0 PM
Difficulty: 7.18 / 10
197kj
69rpm
44%
17mph
5 min Warm Up Ride
Emma Lovewell
Friday 2/17/23 @ 7:54 PM
Difficulty: 4.59 / 10
25kj
85rpm
33%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/15/23 @ 5:15 PM
Difficulty: 7.99 / 10
272kj
84rpm
37%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/14/23 @ 2:34 AM
Difficulty: 7.35 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 7:14 PM
Difficulty: 7.35 / 10
314kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/10/23 @ 2:31 AM
Difficulty: 6.86 / 10
236kj
82rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/8/23 @ 5:16 PM
Difficulty: 7.38 / 10
257kj
83rpm
36%
16mph
Wednesday 2/8/23 @ 12:44 AM
Difficulty: NaN / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 8:50 PM
Difficulty: 7.47 / 10
421kj
82rpm
37%
16mph