Workouts

Sunday 4/2/23 @ 6:41 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 3/31/23 @ 7:3 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/31/23 @ 6:56 PM
Difficulty: 5.43 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Wednesday 3/29/23 @ 10:42 PM
Difficulty: 7.58 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 3/28/23 @ 11:32 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/28/23 @ 3:6 AM
Difficulty: 5.48 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/28/23 @ 2:10 AM
Difficulty: 8.25 / 10
307kj
75rpm
42%
17mph
20 min Power Walk
Robin Arzón
Sunday 3/26/23 @ 8:29 PM
Difficulty: 4.86 / 10
 
20 min Hip Hop Walk
Jon Hosking
Wednesday 3/22/23 @ 9:13 PM
Difficulty: 4.57 / 10
 
30 min Climb Ride
Hannah Frankson
Tuesday 3/21/23 @ 1:22 AM
Difficulty: 7.93 / 10
214kj
66rpm
47%
17mph