spinning_court
Franklin, TN
Total Rides: 657

Following

spinning_court
Franklin, TN
Total Rides: 657

Following

Workouts

20 min Total Body
Ben Alldis
Monday 4/24/23 @ 11:40 AM
Difficulty: 6.84 / 10
View Class
 
30 min Walk + Run
Matty Maggiacomo
Saturday 4/22/23 @ 12:45 PM
Difficulty: 5.96 / 10
View Class
 
20 min Power Walk
Joslyn Thompson Rule
Tuesday 4/18/23 @ 12:8 PM
Difficulty: 4.71 / 10
View Class
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 4/13/23 @ 3:2 AM
Difficulty: 7.27 / 10
View Class
 
10 min HIIT Cardio
Ben Alldis
Thursday 4/13/23 @ 2:50 AM
Difficulty: 6.85 / 10
View Class
 
30 min Walk + Run
Selena Samuela
Saturday 4/8/23 @ 2:41 PM
Difficulty: 5.85 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Thursday 4/6/23 @ 12:36 PM
Difficulty: 5.68 / 10
View Class
 
20 min Upper Body Strength
Callie Gullickson
Thursday 4/6/23 @ 12:14 PM
Difficulty: 6.43 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 4/5/23 @ 3:25 AM
Difficulty: 6.34 / 10
View Class
 
30 min Shania Twain Ride
Hannah Corbin
Wednesday 4/5/23 @ 2:48 AM
Difficulty: 7.35 / 10
View Class
206kj
70rpm
45%
17mph